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At the Beach

August 20, 2016 | By | 3 Comments

As I sit here, without a want, a care, no pressure
I feel peace, contentment, and lesser
Responsibility than I have felt since I was a child,
When happiness was real, and the world was still wild.
But my heart was tamed, by myths and deadlines,
My loves were misguided, and my mind intertwined,
By a barrage of untamable thoughts,
False assumptions, rules and oughts.
They choked out my life, that pure  and innocent child,
Who lost himself, and what it meant to be wild.

Free me, O God, to freely your image bear.
That my life would be filled with love, and that to live I might dare.

Technology and Sleep (or Lack Thereof)

March 22, 2016 | By | 1 Comment

Apple just released iOS 9.3, and with it, a novel new feature called night shift. The premise is simple. At sunset, the screen automatically reduces blue shades of light known to disrupt sleep. Brilliant – not in the luminous sense – right?

Yes and no. Mitigating the adverse affects technology has on our health is surely a good thing. We live in a sleep deprived culture, and science is just beginning to understand how sleep affects daily mood and even our chances of developing serious diseases and medical conditions. Getting more and better sleep is a good thing for all of us.

But I wonder if this points to a deeper problem. If viewing bright lights at night is deleterious for our sleep, and we begin to create apps and programs that mitigate this problem, shouldn’t this cause us to rethink how we use technology – or how it is using us?

What if our main issue is not that we happen to view too much blue light too late in the evening, but that we allow technology – the tool that should allow us greater control – to control us. Nature has prescribed plenty of healthy activities for us to engage in after sunset. Relaxing, talking with friends, perhaps a stroll outside, and the seemingly elusive bedtime rituals that prepare our minds and bodies for restful, healthful, and restorative sleep. Technology often works against all that nature has prescribed.

Is this what technology is for? Are we using our technology, or is it using us?

“All human evil comes from a single cause, man’s inability to sit still in a room.” Blaise Pascal

 

Post Script:
I am obviously not advocating that all technological use after sunset is always bad. Indeed in our culture it is sometimes necessary. But perhaps we should rethink what is “necessary” if we truly desire to foster healthy bodies and minds. Also, the program f.lux is a another extremely helpful programs that can reduce light that negatively affects sleep.

Post Post Script:
My friend drew this picture and thinking about this issue reminded me of it:

Internet and Life Goals

Exercising Wisdom

September 25, 2014 | By | 4 Comments

Whenever I read Augustine, I wonder why I read anything else. I do not mean Augustine is the only author worth reading, but rather that the depth and profundity of his ideas seems to nearly eclipse the normative (and comparative) trash I regularly find in the news or on the Internet. People are so eager to write about something new – to get you to click on their article or watch their video. In the last 24 hours I have seen so many comments on the iPhone 6 Plus possibly bending that I am tempted to believe that actually matters. Unbelievable, except for the fact that, at least for a time, I believed it today.

When I read Augustine I am reminded of the weighty matters of life – wisdom, truth, justice, integrity, love, happiness, and community. These things matters, and they are issues one is more likely to misunderstand just to the degree that one is likely to claim to understand them.

I do not claim to understand them. Yet I live many days as if my understanding is sufficient. This should be sufficient evidence that it is not.

I long for a simpler life, a life not berated by technology, a life characterized by patience, contentment, wonder, curiosity, creativity, friendship, vulnerability, and deep community.

Where am I likely to find this life? Not in the places I usually look (online). It’s so hard to break free from the monotonous rhythm of triviality our society venerates and mass-produces.

Maybe I am being too hard on myself.

I struggle deeply with anxiety, and am frustrated that our culture does not foster a healthy pace or clear vision of meaning. When I read Augustine (or many other philosophers for that matter), something in my soul resonates with the depth and seriousness with which he approaches life. Where can I find that today?

The Man with No God

April 24, 2014 | By | 6 Comments

I am strong.
I lie.
I need no one.
I cry.
I own my destiny.
But why?
I am self-sufficient.
But will die.

Who can tell me what to be?
I am free.
Who can tell me what to do?
I am true.

Such is the man who to no god is bowed.
His own god he is, alone, and proud.

Have You Ever?

April 18, 2014 | By | Add a Comment

Have you ever dreamed of being free?
From all the things you do not want to be.
Have you ever locked yourself inside?
To find that in yourself you cannot hide.
I have felt the same.
Have you ever loved and lost the fight?
For the one for whom you’d give your life.
Have you ever been afraid to die?
Feeling like you’ve wasted all your time.
I have felt the same.
Have you ever felt alone amongst a crowd?
While your loneliness screams out loud.
Have you ever felt a crushing guilt?
And wondered if you’d ever feel rebuilt.
I have felt the same.
Have you ever felt anxiety and shame?
And do not even know from where it came.
Have you ever felt like the only one?
Who struggles and perpetually feels undone.
I have felt the same.

If you feel broken, and do not know what to do,
Rest assured, I have felt the same as you.